It took me time to get used to the health system in Germany and find professionals with whom I felt comfortable. I also struggled finding beauty or health products I was used to. So today I thought I will share some addresses and products I have used since I arrived in Bielefeld.

Health / Address:

  • Generalist: I highly recommend the office of Dr. Speitel in the Altstadt. The cabinet has a walk-in service every morning of the week from 9am to 12am and in the afternoon (Mo. 5pm-7pm, Tu.-Th. and Fr. 4pm-6pm). So basically you just show up and they will tell you how long you have to wait before seeing the doctor. And if you want to run some errands during the waiting time, they will just call you on your mobile phone when your turn is coming (in the next 15min). I was there twice and didn’t need to wait more than 10min but I love the flexibility it gives me. Note: for blood tests, etc. you need to make an appointment.
  • Gynecologist: I go to Dr. med. Anke Sklenarz. It is located near the university and easily reachable with S Bahn (line 4).
  • Pharmacy: I go to the Bahnhof Apotheke at Karstadt as they give good advices and have some beauty products I use. I also have their fidelity card.

Health / Product:

  • Flu: Here are 2 products which, taken together, have helped me a lot this winter:

  • Magnesium: I take this to avoid cramp during sport or menstruation. It takes effect very fast (within the next 30min) and you just take it when you need it.

  • Yeast infection: I use the soap (below) on a regular basis and when I have a little discomfort, I use this (magic) cream:

All these products can be found at the Bahnhof Apotheke without prescription.

Beauty / Address:

  • Hair: I go to Creativ Team near Babenhausen Süd. It is also easily reachable with S Bahn (line 3). Unfortunately I don’t think they speak English. My hairdresser is Sylvana. I ususally just ask for a cut (25 €) and I dry my hair myself. This  saves me some money and also I can see directly how good it looks without a professional- impossible-to-reproduce-at-home brushing.
  • Waxing: Wax in the City also has a walk-in service. If possible don’t arrive there after 5pm or on Saturday as they may not be able to take you.
  • Massage: I like this traditional thai massage place.

Beauty / Product:

  • Skin: Dr. Hauschka products are great natural products but you won’t find them everywhere. One place to look is the Bahnhof Apotheke.

  • Hand sanitizer can’t be found easily either and aren’t commonly used but I found some at Rossmann near Jahnplatz.
  • Other beauty products: I usually buy everything at Rossmann.

Coralie

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